Welcome!

You’ve made the first step…now make the wise decision that leads to longer life, better looks and more happiness today! Sign up for our newsletter and receive a complimentary class pass or eBook experience and enjoy firsthand our state-of-the-art facility for yourself.

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Youth Services

Whether you are a student athlete or student that needs to get more fit, we offer youth programs for kids ages 6 & up.

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Mental Wellness Programs

Our mental wellness programs are specially designed for anyone that has been diagnosed with a mental illness and aim to improve mental health through exercise and coaching on healthy living.

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Fitness & Weight Loss

Our fitness and weight loss programs are for everyone that has a health and/or fitness goal. Programs are provided through group classes, private training and corporate wellness programs. 

Products

Whey Armor Protein

Custom TWD Merchandise

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